I'm trying out for roller derby and got adivce that I should learn how to do a "figure 4" fall/slide (or baseball slide). Does anyone know what that is and how to do it on skates?
Also, if you know how to do an "all 4" fall/slide, some directions would be great.
In roller skating, what is a figure 4 fall/slide?
It's a fall where you mimic sliding into a base (like in softball) when the ball is close and you don't want to get tagged out. Your legs basically form a figure 4 in the slide. When you get ready to fall, just tuck one of your feet up behind the other knee and slide down on the outstretched foot.
C++ Function
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